The Cultured Kitchen

Farm tours*Unschooling Nelson*Food Skills*Nutrition Classes*FUN*

Classes

CULTURED CLASS SERIES

All classes are offered in a drop-in format, or register for the entire series at a discounted rate.  Individualized private lessons can also be tailored to your interests.  Scroll to bottom for REGISTRATION DETAILS.

1) JUNE CLASS

Getting ready for Summer!  Continue the cleansing process with live, enzyme active edibles.

In this workshop, you will learn to make:

Raw crackers:  Delicious & grain free. Made with organic dehydrated vegetables and loaded with nutrition.

How to grow Microgreens:  Superfood chlorophyllic-rich shoots.  Different than sprouts, they are more bio-available because they are not grown in the dark.

Seed Cheese Spread: Fresh and live, this savoury sunflower seed spread is a scrumptious vegan alternative to dairy

WHEN:  Date TBA

cracker-building

TIME:  6:00- 8:30 pm

2) AUGUST CLASS

Art of bliss is the theme.

Join us in the art of chocolate-making.  We will also beat the heat with naturally sweet, refreshing probiotic tonics.

the-gang

In this workshop, you will learn to make:

Kombucha:  Learn the basic steps to making fermented, effervescent kombucha teas.

Traditional Sodas:  Learn how to make water kefir.   Ditch sugary soft drinks in favour of healthy tonics full of live beneficial bacteria.

3) NOVEMBER CLASS ~ Science of Culturing; Sauerkraut & Kim Chee. Date: TBA

4) JANUARY 2015~ The value of Traditional Fats, 72-hr Bone Broth, Butter, Pemmican.  Date: TBA

5) MARCH 2015: ~ Fermented Soaked Grains; Gluten free sourdough making.  Date: TBAwhey bag

***Note: Due to the variable nature of availability of ingredients, topics may be subject to change without notice

 


Classes will be held in Blewett (15 minutes from Nelson)

 Google Maps

and the First Street Kitchen in Nelson:

Goodle Map First Street Kitchen

Space is limited to 7 participants!

YOUR INVESTMENT

COST: $45 / single drop-in class

$195 / class series package ~5 classes = $30 discount!

**Cost Includes:  Instructor, location, ingredients, edible samples, refreshments and Recipe Kit.

HOW TO REGISTER

Step 1)  REGISTER via a private reply by submitting the form below, or contact Delia  (250) 352-6846

Once you’ve contacted The Cultured Kitchen letting us know you’re coming to a class, please complete the following:

Step 2)  PAYMENT

Payment is due 1 week in advance of the start of class.  Payment via Pay Pal, cash or cheque is accepted.  If you are sending a cheque (payable to Delia Aaron), see mailing address here.

Drop-In Class  $45.00

Pay for a Drop-In Class by clicking the PayPal button below:

Full Class Series  $195.00

Pay for a Full Class Series by clicking the Pay Pal button below:

THANK YOU!

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