Roast your organic/wild marrow bones, and then into a stock pot. Fill with water and a couple tablespoons of apple cider vinegar for a 72-hour simmer.
Bone broth is an excellent source of minerals and is known to boost the immune system, restore the adrenals, soothe the nervous system and is healing a digestive aid. It also helps with hormonal balancing too. Its’ high calcium, magnesium, amino acids, phosphorus AND collagen properties make it a super powerful supplement.