The Cultured Kitchen

Farm tours*Unschooling Nelson*Food Skills*Nutrition Classes*FUN*

Archive for the month “May, 2012”

Summer 2012 Workshop

Getting ready for Summer!

Continue the cleansing process with live, enzyme active edibles.

Join us for the first class of the Series:

WHEN: Wednesday, June 27

TIME:  6:00- 9:00 pm

LOCATION: The beautiful NEW commercial kitchen:

“First Street Kitchen”

In this workshop, you will learn to make:

  • Raw crackers:  Delicious & grain free. Made with organic dehydrated vegetables and loaded with nutrition.
  • How to grow Microgreens:  Superfood chlorophyllic-rich sunflower shoots Different than sprouts, they are more bio-available because they are not grown in the dark.
  • Seed Cheese Spread: Fresh and live, this savoury sunflower seed spread is a scrumptious vegan alternative to dairy.

REGISTER EARLY!  Space is limited to 7 people

*** CLICK HERE for more details about the classes

REGISTER via a private reply by submitting the form below, or contact Delia (250) 352-6846

Cooking Classes in Nelson, BC

We are excited to bring a colourful menu of ancient culinary wisdom to the Kootenays in these workshops.

Whether you’re a newbie or seasoned chef, you’ll learn techniques for deliciously preparing traditional foods to improve your ‘gut’ and over all vitality.

Come learn about nutrient-dense food ways that are in tune with the seasonal rhythms.

Classes will be held in a ‘drop-in’ or course series format, starting on Wednesday, June 27th

An Intro to Cultured and Traditional Foods

2012 Workshops and Seasonal Classes

Topics Include:

  • Seed Cheese spread
  • Growing Microgreens
  • Fermented Grains
  • Cultured Milk
  • Cheese making
  • Bone Stock
  • Traditional Sodas
  • Kombucha tea
  • Savoury kale chips
  • Raw crackers
  • Pickled Ferments
  • Cacao desserts

Check back soon on the Classes page for more information on seasonal themes and topics.

BEGINS: Wednesday, June 27th

TIME: 6:00 – 8:30 pm

LOCATION: The beautiful NEW commercial kitchen:

“First Street Kitchen”

COST: $45 / single drop-in class

$195 / class series package ~5 classes = $30 discount!

Class series includes:  June 27, August 29, September, October & November – Dates TBA

REGISTER EARLY!  Space is limited to 7 people

**Cost Includes:  Instructor, location, ingredients, edibles, refreshments and Recipe Kit.

Payment is due by Friday, June 22 to ensure your spot in the Summer June, 27 class.  Payment via Pay Pal, cash or cheque may be dropped off or mailed in. Thank you!

REGISTER via a private reply by submitting the form below, or contact Delia  (250) 352-6846

Post Navigation

%d bloggers like this: